Meet Rachel
Fitness Enthusiast, Undergrad Student
HI I'M RACHEL, I'M A 20 YEAR OLD STUDENT BORN AND RAISED IN TORONTO, ONTARIO AND CURRENTLY ATTENDING MCGILL UNIVERSITY. I'M STUDYING POLITICAL SCIENCE AND PHILOSOPHY AND UPON MY COMPLETION AT MCGILL I WOULD LOVE TO PURSUE A CAREER IN EITHER LAW OR INTERNATIONAL RELATIONS. MY MAIN PROFESSIONAL OBJECTIVE IS TO HELP THOSE IN NEED WHILE REMAINING IN LOVE WITH WHAT I'M DOING.
ALTHOUGH I AM PASSIONATE ABOUT MY STUDIES I ALSO HAVE PASSIONS FOR WORKING OUT, NUTRITION, AND THE CAUSES WHICH I CARE DEEPLY ABOUT. I'M A MEMBER OF MCGILL WOMEN IN LEADERSHIP, MCGILL PRE-LAW SOCIETY, AND ITSONUS MCGILL. THESE ACTIVITIES HIGHLIGHT MY KEEN INTEREST IN HUMAN RIGHTS, HELPING OTHERS, AND WORKING WITH TALENTED YOUNG PEOPLE.
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MY ESCAPE FROM SCHOOL AND NORMAL LIFE IS THE GYM. IN THE PAST THREE YEARS I HAVE DEDICATED MYSELF TO WORKING OUT AND NUTRITION, WHICH I BELIEVED HAS CHANGED MY LIFE FOR THE BETTER AND HAS BECOME AN ESSENTIAL PART OF WHO I AM.
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Why Health & Fitness?
It can help with
Stress
Working out has been seen to relieve stress in the body and help increase focus!
Fatigue
Working out can help increase energy!
Depression
Working out produces serotonin, chemical in the brain linked to feeling happy!
Overall Health
Muscle, mind, agility, speed, cardio-vascular, emotional, focus... all of these benefits come from working out and help increase your overall health and wellness!
Mindfulness
Working out helps you learn how your body and mind work together and keeps you centred!
Strength
Working out increases your muscle and mind health, which comes with countless benefits!
Health & Fitness
Your Health Starts Here
Contact Info
Phone
Address
*** *** ****
845 Sherbrooke St W, Montreal, QC H3A 0G4
