Watch the alcohol intake. 

Find the time. 

Get enough sleep. 

Maintain balance. 

Have fun with it! 

Don't let a rough patch get you down. 

Start small, think big.

Try to limit your stress (even though it's hard)

Try to have a vegetable with every meal.

Drink enough water! 

Meditation 

Give yourself a break 

Get outside at least once a day